Weigh In record (no journal entry) for 10 October 2020
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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113 kcal
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Fat: 5.47g | Prot: 7.67g | Carb: 7.67g.
Breakfast: Shumai Dumpling. more...
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losing 3.1 lb a week
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siskawu's weight history
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