putriimaretha's Journal, 08 October 2020

142.9 lb Lost so far: 9.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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918 kcal

Fat: 34.00g | Prot: 95.47g | Carb: 57.20g.   Lunch: Bango Kecap Manis, Tahu Susu, Tempe Goreng, Dada Ayam. Dinner: Fitbar Fitbar Tiramisu Delight . more...

1715 kcal

Activities & Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...