Weigh In record (no journal entry) for 22 August 2013
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228.0 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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429 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 68.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Vegetable Combo (12 Pieces). more...
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gaining 3.5 lb a week
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