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See what I mean 🤷🏼♀️🤣
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177.5 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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1365 kcal
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Fat: 60.16g | Prot: 58.70g | Carb: 137.00g.
Lunch: McDonald's Oreo McFlurry, Illovo Chocolate Sauce, McDonald's Grilled Chicken Foldover. Dinner: Livewell Chickpea and Kidney Bean in Paprika Sauce. Snacks/Other: Future Life High Protein Lite Bar. more...
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losing 24.7 lb a week
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