Weigh In record (no journal entry) for 07 October 2020
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140.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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912 kcal
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Fat: 31.41g | Prot: 45.90g | Carb: 139.74g.
Breakfast: Coffee, Almonds. Lunch: Marugame Udon Niku Udon. Dinner: Knorr Potato Flakes, Knorr Carbonara Sauce Mix. Snacks/Other: Roma Marie Gold, Sari Roti Roti Tawar Kupas, Good Day Carrebian Nut. more...
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losing 3.6 lb a week
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moqukizu's weight history
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