Weigh In record (no journal entry) for 06 October 2020
|
136.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2020:
|
770 kcal
|
Fat: 73.09g | Prot: 23.90g | Carb: 7.62g.
Breakfast: Crema de Leche, Café, Café, Aceite de Coco, Crema de Leche, Café, Café. Lunch: Rabanito, Espinacas, Bondiola de Cerdo. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabysolluna1's weight history
|