Mickey Evans's Journal, 21 August 2013

yes
138.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
1234570226 kcal Activities & Exercise: Activity 8/21/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 6 minutes, Desk Work - 8 minutes, Walking (slow) - 2/mph - 1 hour, Hiking - 6 minutes, Sleeping - 5 hours and 32 minutes, Resting - 8 hours and 17 minutes, Housework - 2 hours and 38 minutes, Standing - 1 hour and 1 minute, Walking (moderate) - 3/mph - 1 hour and 26 minutes, Driving - 2 hours and 27 minutes, Sitting - 1 hour and 18 minutes. more...
losing 7.0 lb a week

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