Weigh In record (no journal entry) for 05 October 2020
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170.4 lb
Lost so far: 15.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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970 kcal
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Fat: 46.14g | Prot: 32.18g | Carb: 107.00g.
Breakfast: Nestlé Nesfit Morango e Cereais, Casa Dos Frios Bolo de Rolo Goiaba, Native Açúcar Demerara, Café, Tirolez Queijo Prato, Outback Pão Australiano. Dinner: Casa Dos Frios Bolo de Rolo Goiaba, Ovo Frito, Batata Doce. more...
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gaining 0.6 lb a week
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Su CSA's weight history
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