Weigh In record (no journal entry) for 05 October 2020
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125.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 October 2020:
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1718 kcal
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Fat: 117.46g | Prot: 90.27g | Carb: 88.89g.
Breakfast: Almonds, Tregar Leche Entera, Walnuts, Peanuts. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Vinagre, Queso Parmesano, Queso Reggianito, Salsa blanca, Queso Cremoso, Carne de Res Molida (70% Magra /30% de Grasa), Tomates Rojos, Cebollas, Berenjena, Pimiento Rojo. Dinner: Matambre, Calabaza Cocinada, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Almendras, Maní, Maní, Nueces, Grido Palito Cremoso, Mandarinas. more...
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losing 0.2 lb a week
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