Weigh In record (no journal entry) for 04 October 2020
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137.8 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1604 kcal
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Fat: 130.05g | Prot: 54.96g | Carb: 33.73g.
Breakfast: Aceite de Coco, La Serenísima Crema de Leche, Crema de Leche, Café Instantáneo , Café. Lunch: Vino Cabernet Sauvignon, Huevo, Morrón, Aceitunas Verdes, SanCor Queso Pategras, Paladini Salamin Picado Grueso, Vanoli Pepinillos en Vinagre, Berenjenas en Escabeche. Dinner: Frutillas, Crema de Leche, Muslo de Pollo Frito (Comiendo la Piel). more...
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losing 3.9 lb a week
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