NanChan88's Journal, 04 October 2020

Holding .... 😁
102.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2020:
1324 kcal Fat: 69.09g | Prot: 75.26g | Carb: 100.92g.   Breakfast: Peanut Butter, D'Italiano White Bread. Lunch: Coffee with Milk and Sugar, Smoked Salmon, Eggs Benedict. Dinner: Chicken Alfredo. more...
steady weight

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