Weigh In record (no journal entry) for 03 October 2020
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113.8 lb
Lost so far: 22.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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229 kcal
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Fat: 7.43g | Prot: 5.09g | Carb: 38.16g.
Breakfast: Tahu Bacem, Getuk, Tropicana Slim Cafe Latte. more...
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losing 1.0 lb a week
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emilianaambarati's weight history
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