Weigh In record (no journal entry) for 02 October 2020
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196.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Water, Great Value Classic Roast Ground Coffee, Equate High Performance Protein Shake - Caramel. more...
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steady weight
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