Joliegamera's Journal, 01 October 2020

139.0 lb Lost so far: 58.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 33.60g | Prot: 73.18g | Carb: 228.71g.   Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Birds Eye Beef & Broccoli Bowl, Kroger White Cheddar Flavored Rice Cakes. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Caramel au Beurre de Cacahuète, Vitafusion Fiber Well Sugar Free Gummies. more...

1815 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...