Weigh In record (no journal entry) for 02 December 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 165.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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865 kcal
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Fat: 5.56g | Prot: 41.09g | Carb: 159.36g.
Breakfast: Nasi Ketan (Ketan), Pepaya, Apel (tanpa Kulit). Lunch: Cumi Goreng, Nasi Ketan (Ketan). more...
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siskawu's weight history
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