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onefatmamma
Journal
18 Aug 13
onefatmamma's Journal, 18 August 2013
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Busy week getting my daughter ready for her senior year, so didn't have much time for my usual exercise. Need to make it more routine. But on a good note I maintained my weight didn't gain any!
165.0 lb
Lost so far:
8.0 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 August 2013:
1190 kcal
Fat: 52.61g | Prot: 32.72g | Carb: 158.49g.
Breakfast:
Decaffeinated Coffee.
Lunch:
Sargento Ultra Thin Sliced Mild Cheddar Cheese, Jennie-O Turkey Franks.
Dinner:
Coca-Cola Coca-Cola Classic (20 oz), Burger King Whopper Jr. Sandwich, Burger King French Fries (Small).
Snacks/Other:
Peach.
more...
2248 kcal
Activities & Exercise:
Sitting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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