Weigh In record (no journal entry) for 29 September 2020
|
108.9 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
942 kcal
|
Fat: 41.45g | Prot: 54.65g | Carb: 66.54g.
Breakfast: 고로케, 투썸플레이스 카페라떼, 구운계란. Lunch: 바나나, 계란 치즈 샌드위치, 하림 구운 계란 흰자, 노브랜드 구운란. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terry27s's weight history
|