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sunnykate
Journal
28 Sep 20
sunnykate's Journal, 28 September 2020
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Weigh In record (no journal entry) for 28 September 2020
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 September 2020:
2396 kcal
Fat: 64.84g | Prot: 46.51g | Carb: 273.62g.
Breakfast:
Trader Joe's Organic Creamy Peanut Butter, Triscuit Crackers Original, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Vegan Mushroom Risotto, Vegan Blueberry Crumble Bars.
Dinner:
The Snack Factory Pretzel Crisps - Original, Trader Joe's Mediterranean Hummus, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine.
more...
1516 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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