Weigh In record (no journal entry) for 27 September 2020
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110.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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1123 kcal
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Fat: 55.47g | Prot: 40.06g | Carb: 103.33g.
Breakfast: 이디야 프레즐, 테스코 홀그레인 머스타드, 마요네즈, 양배추, 통밀빵, 아메리카노, 삶은 계란, 구운계란, 무화과. Lunch: 블랙 올리브, 삶은 계란, 다신샵 통밀당 통밀식빵, 마요네즈, 양배추, 오뚜기 홀그레인 머스타드. Snacks/Other: 올리브기름, 뚜레쥬르 에그타르트, 베스킨로빈스 (Baskin Robbins) 엄마는외계인. more...
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1460 kcal
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Activities & Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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