Weigh In record (no journal entry) for 26 September 2020
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146.6 lb
Lost so far: 23.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1365 kcal
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Fat: 31.35g | Prot: 45.42g | Carb: 234.65g.
Breakfast: Bakmi. Lunch: Pepaya. Dinner: Tepung Terigu Putih (Semua Keperluan), Terung, Finna Food Sambal Terasi Uleg, Kecambah, Telur Dadar, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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losing 2.6 lb a week
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roosmaya's weight history
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