Weigh In record (no journal entry) for 25 September 2020
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204.6 lb
Lost so far: 28.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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724 kcal
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Fat: 51.51g | Prot: 31.85g | Carb: 42.27g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates Vermelhos, Repolho, Aurora Linguiça Toscana, Seara Linguiça Toscana. Snacks/Other: Itambé Leite Fermentado, Amendoim, Laranja Pêra. more...
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losing 3.3 lb a week
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ficamagralu's weight history
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