Weigh In record (no journal entry) for 24 September 2020
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153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1830 kcal
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Fat: 75.98g | Prot: 81.72g | Carb: 222.92g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jiffy Creamy Peanut Butter, D'Italiano Italian Bread. Lunch: Emerald Cashew Halves & Pieces 100 Calorie Pack, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Arnold Select Hamburger Roll, Cooked Corn (from Fresh), Bubba Burger Turkey Burger. Snacks/Other: Hershey's Milk Chocolate, Goetze's Original Caramel Creams, Voortman Vanilla Wafers. more...
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1811 kcal
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Activities & Exercise:
1 hr walk - 1 hour, barre 25 - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Trish 54's weight history
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