Weigh In record (no journal entry) for 24 September 2020
|
121.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
800 kcal
|
Fat: 13.50g | Prot: 77.29g | Carb: 88.31g.
Breakfast: Carrefour Maíz Pisingallo, Manzana, la Serenísima Leche Descremada. Lunch: Ensalada @×@, Gelatina con leche, Merluza. Dinner: Ensalada @×@, Naranjas, Bife de Chorizo. Snacks/Other: Gelatina con leche, Carrefour Maíz Pisingallo, Manzana, SanCor Yogur Bebible. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5yffhhfh's weight history
|