😯 oh, na war zu erwarten. irgendwie muss ich wieder in die Spur finden... 🧐
|
132.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 September 2020:
|
1676 kcal
|
Fat: 48.68g | Prot: 95.00g | Carb: 207.12g.
Lunch: Seeberger Cranberries Gesüßt, Feigen, Physalis, Mohn, Banane, K-Bio Fettarmer Joghurt Mild Cremig Gerührt 1,8%, Kölln Zimtiges Hafer-Porridge. Dinner: Real Hausbäckerei Reines Roggenbrot , Meggle Körniger Frischkäse Classic, Gartenkrone Cornichons, Ei, Zucchini, Pellkartoffeln. Snacks/Other: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Duplo Duplo, Dulano Original Jamon Serrano, Harry Das Volle Korn, Alesto Kalifornische Mandeln, PowerBar Clean Whey Vanilla Coconut Crunch. more...
|
gaining 1.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Sep 20 by member: Joe466
|
25 Sep 20 by member: zueckis
|
Habe nichts anderes erwartet 🥰🥰👌🏻👌🏻
25 Sep 20 by member: Joe466
|
Ach wie ärgerlich. Zieh durch, du schaffst das
25 Sep 20 by member: sternspucke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zueckis's weight history
|