Weigh In record (no journal entry) for 23 September 2020
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124.1 lb
Lost so far: 0.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1225 kcal
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Fat: 33.74g | Prot: 80.58g | Carb: 157.83g.
Breakfast: Manzana Verde, Chia, Queso Cremoso, Dos Hermanos Galletas de Arroz con Sal, La Serenísima Leche Descremada, El Pocillo Malta. Lunch: Gelatina, Zanahoria, Tregar Ricotta Magra, Porotos Negros, Lechuga. Dinner: Zapallo, Pata Muslo. Snacks/Other: El Pocillo Malta, La Serenísima Leche Descremada, Banana, Clara de Huevo, Huevo. more...
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gaining 0.8 lb a week
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