Weigh In record (no journal entry) for 23 September 2020
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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800 kcal
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Fat: 18.04g | Prot: 35.21g | Carb: 147.19g.
Breakfast: Mangga. Lunch: Sinti Bumbu Pecel, Jagung Rebus, Kacang Panjang Hijau, Kecambah, Tahu. Dinner: Jagung Rebus. more...
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losing 1.5 lb a week
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athaliadebora90's weight history
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