Weigh In record (no journal entry) for 22 September 2020
|
119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2020:
|
921 kcal
|
Fat: 23.32g | Prot: 57.36g | Carb: 116.41g.
Breakfast: Huevo, Harina de Garbanzo. more...
|
losing 17.0 lb a week
|
|
Other Related Links
Members
|
alira.33's weight history
|