Trish 54's Journal, 21 September 2020

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 81.31g | Prot: 62.68g | Carb: 219.56g.   Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Jiffy Creamy Peanut Butter, D'Italiano Italian Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Pizza with Meat. Dinner: Pillsbury Original Crescent Rolls, Scalloped Potato, Pork (Lean and Fat Eaten). Snacks/Other: Hershey's Milk Chocolate, Goetze's Original Caramel Creams, Yellow Cake (with Vanilla Frosting). more...

1759 kcal

Activities & Exercise: 1 hr walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...