Joliegamera's Journal, 21 September 2020

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Weigh In record (no journal entry) for 21 September 2020

138.1 lb Lost so far: 58.9 lb. Still to go: 13.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 September 2020:

1925 kcal

Fat: 78.25g | Prot: 176.75g | Carb: 100.25g. Lunch: Which Wich Turkey Club (Small), Which Wich Turkey Club (Small), Kroger White Cheddar Flavored Rice Cakes. Dinner: Kroger White Cheddar Flavored Rice Cakes. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies. more...

1526 kcal

Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 3.2 lb a week

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Joliegamera's Journal, 21 September 2020

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