Merchi20's Journal, 21 September 2020

164.0 lb Lost so far: 6.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 64.73g | Prot: 74.53g | Carb: 134.46g.   Lunch: Huevo Frito, Ajo, Incarlopsa Mini Taquitos de Jamón, Coliflor. Dinner: Risi Risketos, Santa Ana Patatas Fritas, Noel Lacón Cortado a Mano, Croquetas de Jamón, Sandwich Mixto, Cerveza. more...

662 kcal

Activities & Exercise: Zumba - 45 minutes, Apple Health - 23 hours and 15 minutes. more...