Weigh In record (no journal entry) for 20 September 2020
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92.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1476 kcal
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Fat: 41.42g | Prot: 71.66g | Carb: 202.64g.
Breakfast: Alfamart Ikan Pindang, Sinti Bumbu Pecel, Nasi Putih. Lunch: Sprite Sprite, Papaya. Dinner: Jus Alpukat, Bihun Panjang, Ayam Goreng, Nasi Kuning. more...
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steady weight
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Nia ist_'s weight history
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