Weigh In record (no journal entry) for 18 September 2020
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2020:
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1015 kcal
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Fat: 59.43g | Prot: 60.85g | Carb: 65.71g.
Breakfast: Huevo Duro, Ecco Cafe, Aceite de Oliva, Jugo de Limón (Enlatado o Embotellado), Sanissimo Salmas Horneadas, Huevo Duro. Lunch: Champiñones Cocidos, Cordero Asado, Apio, Brócoli Cocido (Fresco), Pepino (Pelado), Apio, Zapallo Italiano. Dinner: Apio, Repollo, Palmitos, Zapallo Italiano, Cordero Asado, Manzana Verde. Snacks/Other: Regimel Jalea Frambuesa, Almendras. more...
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1606 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Dance (square dancing) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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