Weigh In record (no journal entry) for 18 September 2020
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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241 kcal
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Fat: 3.67g | Prot: 10.04g | Carb: 44.03g.
Breakfast: Поджаренный Мультизерновой Хлеб, Кофе, Кофе. more...
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gaining 4.6 lb a week
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coffeelover_diary's weight history
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