paulabarbosa2001's Journal, 17 September 2020

203.3 lb Lost so far: 10.6 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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208 kcal

Fat: 9.73g | Prot: 7.00g | Carb: 23.11g.   Breakfast: Café com Leite Integral, Queijo Branco, Fortaleza Cream Cracker. more...

2294 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...