Weigh In record (no journal entry) for 17 September 2020
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132.1 lb
Lost so far: 73.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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241 kcal
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Fat: 14.02g | Prot: 17.85g | Carb: 14.02g.
Lunch: 파리바게트 로스트 치킨 샐러드. more...
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gaining 20.1 lb a week
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