Weigh In record (no journal entry) for 11 September 2020
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130.1 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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745 kcal
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Fat: 46.52g | Prot: 44.65g | Carb: 36.14g.
Lunch: Himbeeren, Blaubeeren, Gekochtes Ei, Feigen. Dinner: Soljanka. Snacks/Other: RUF Muffins mit Schokostückchen. more...
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gaining 2.1 lb a week
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zueckis's weight history
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