Weigh In record (no journal entry) for 16 September 2020
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134.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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918 kcal
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Fat: 38.29g | Prot: 80.53g | Carb: 65.31g.
Breakfast: Ovo Cozido. Lunch: Quiabo Cozido, Brócolis Cozido, Alcatra, Asa de Frango, Abóbora Moranga, Tutu de Feijão, Arroz Branco (Cozido). Dinner: Creme de Leite, Abóbora Moranga, Peito de Frango. Snacks/Other: Morangos, Mexerica. more...
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losing 4.1 lb a week
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Camila SL's weight history
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