Weigh In record (no journal entry) for 15 September 2020
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119.9 lb
Lost so far: 30.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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150 kcal
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Fat: 6.12g | Prot: 7.01g | Carb: 16.32g.
Breakfast: Telur Asin, Sawi Putih, Telur Dadar, Nasi Putih. more...
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losing 3.1 lb a week
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AnisaFajria's weight history
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