Weigh In record (no journal entry) for 14 September 2020
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204.2 lb
Lost so far: 21.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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178 kcal
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Fat: 11.12g | Prot: 19.18g | Carb: 1.02g.
Breakfast: Heavy Cream, Coffee, Vital Proteins Collagen Peptides. more...
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losing 1.4 lb a week
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