Weigh In record (no journal entry) for 08 August 2013
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232.0 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1266 kcal
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Fat: 50.87g | Prot: 54.41g | Carb: 160.94g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Honey Wheat Sandwich Thins, Veggie Grillers Original, Celery, Mini Pretzel Twists. Dinner: Vegetarian Moussaka. Snacks/Other: Pretzel Sticks, Doritos, Roasted Salted Almonds, Golden Delicious Apples. more...
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gaining 7.0 lb a week
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