Weigh In record (no journal entry) for 14 September 2020
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178.4 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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1506 kcal
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Fat: 69.91g | Prot: 61.88g | Carb: 173.96g.
Breakfast: Чай с Молоком, Банан, Савушкин Продукт Творожок Кокос-Миндаль, Чай с Молоком. Lunch: Халва, Помидоры, Вареное Яйцо. Dinner: Грибы, Суп Куриный с Картофелем, Банан. Snacks/Other: Киприно Сыр Российский . more...
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gaining 1.6 lb a week
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