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tetsurin1961
Journal
08 Aug 13
tetsurin1961's Journal, 08 August 2013
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Weigh In record (no journal entry) for 08 August 2013
115.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 August 2013:
2749 kcal
Fat: 95.95g | Prot: 67.71g | Carb: 412.88g.
Breakfast:
極小粒納豆, たきたてご飯, レギュラーコーヒー.
Dinner:
麻婆豆腐の素 中辛, たきたてご飯, レギュラーコーヒー.
Snacks/Other:
ホームパイ, フルーツグラノーラ, カントリーマアムチョコレート.
more...
1258 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 7.7 lb a week
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