Weigh In record (no journal entry) for 27 March 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1543 kcal
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Fat: 47.62g | Prot: 104.11g | Carb: 167.85g.
Breakfast: Ultimate Nutrition Prostar Whey Protein, Il Fior di Loto Farina Integrale di Avena Bio. Lunch: Lindt Cioccolato Fondente 85%, Mela, Le Conserve della Nonna Ragù di Carne, Barilla Pasta. Dinner: Granarolo Accadì senza Lattosio, Mela, Mozzarella di Bufala. more...
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bafio.bazan's weight history
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