Weigh In record (no journal entry) for 13 September 2020
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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267 kcal
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Fat: 7.76g | Prot: 8.98g | Carb: 42.53g.
Breakfast: 다시마, 군고구마, 삶은 계란, 사과. more...
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steady weight
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hj1008's weight history
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