Weigh In record (no journal entry) for 13 September 2020
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163.8 lb
Lost so far: 17.2 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2020:
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610 kcal
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Fat: 44.34g | Prot: 48.04g | Carb: 1.89g.
Breakfast: Short Cut Bacon, Primo Rindless Middle Bacon, Egg. more...
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losing 0.4 lb a week
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