Weigh In record (no journal entry) for 07 August 2013
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198.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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242 kcal
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Fat: 0.50g | Prot: 1.58g | Carb: 64.47g.
Breakfast: Pears. more...
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gaining 1.4 lb a week
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oks's weight history
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