Weigh In record (no journal entry) for 11 September 2020
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143.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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574 kcal
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Fat: 28.07g | Prot: 25.56g | Carb: 58.18g.
Lunch: Sadia Frango a Passarinho, Salada de Maionese. more...
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gaining 0.2 lb a week
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rehrebecaa's weight history
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