Weigh In record (no journal entry) for 11 September 2020
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151.6 lb
Lost so far: 0.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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1827 kcal
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Fat: 91.34g | Prot: 59.59g | Carb: 200.88g.
Breakfast: Jiffy Corn Muffin (Prepared). Lunch: Reddi-wip Original Whipped Light Cream, Enlightened Frozen Hot Cocoa Ice Cream Bar, D'Italiano Italian Bread, Pasta with Meat Sauce, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Reddi-wip Original Whipped Light Cream, Keebler Vanilla Sugar Wafers, Lay's Classic Potato Chips (28.3g), Light Mayonnaise , Hard-Boiled Egg , D'Italiano Italian Bread. Snacks/Other: Hershey's Milk Chocolate, Jiffy Creamy Peanut Butter, D'Italiano Italian Bread. more...
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1791 kcal
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Activities & Exercise:
walk shamus .5 - 20 minutes, barre 25 - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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