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Started new medication today. Just wanted to make a note of it for future reference
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184.3 lb
Lost so far: 7.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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1089 kcal
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Fat: 47.92g | Prot: 119.29g | Carb: 45.59g.
Breakfast: Biogen Lean Whey with Collagen, Biogen Lean Amino Litchi and Strawberry Flavoured. Lunch: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6), Biogen Lean Amino Litchi and Strawberry Flavoured. Dinner: USN Isolean Diet Whey Speckled Eggs Flavor, Olive Oil, Scrambled Egg . more...
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steady weight
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