Weigh In record (no journal entry) for 06 August 2013
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232.5 lb
Lost so far: 57.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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798 kcal
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Fat: 32.00g | Prot: 42.00g | Carb: 91.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Mini Pretzel Twists, Honey Wheat Sandwich Thins, Veggie Grillers Original. Dinner: Vegetarian Moussaka. Snacks/Other: Cheddar & Sour Cream Potato Chips. more...
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gaining 10.5 lb a week
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